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Hi I am also in the UK and I use the protein shakes all the time on the diet,.In the most restrictive version of this diet, you consume only five protein shakes a.

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Will just drinking Protein shakes and not eating Food help me (doctor, stomach) User Name:.

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I am hitting the gym 4 times a week lifting weights and after every workout i do a half hour.

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Many people claim that the body can only absorb certain amounts of protein per meal.

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